RECOVERY

Your Body Needs More Than Just Exercise

Living in a world of constant stress, demands and obligations, it’s easy to become distracted and disengaged…all at the expense of our health and wellness.

Our therapies were designed to decrease stress, increase blood flow and circulation, as well as boost immunity and energy.

The therapies are non-invasive with a focus to enhance and optimize one’s health and wellness goals.

Supporting your overall health and wellness means taking a more proactive approach… whether it be recovery from a rigorous training, or simply to improve your overall appearance.

• CHROMOTHERAPY: Color therapy is the method of treating ailments through the use of color. Help reduce stress, depression, aggression, anxiety as well as skin disorders.
  
  
• HALOTHERAPY: Salt Therapy can help reduce the symptoms of skin, respiratory and lifestyle conditions. Helps with asthma, eczema, psoriasis, hay fever, cold & flu as well as sleep and snoring.
  
  
• INFARED SALT SAUNA:  Infrared Salt Sauna will help you refresh all the senses to revitalize your mind and body. Enhances cell rejuvenation, blood flow and resistance to diseases.
  
  
• RED-LIGHT THERAPY: Red-Light Therapy repairs skin, sparks new cell growth, and enhances overall skin rejuvenation. Helps rejuvenate skin, reduce wrinkles and repair sun damage. Aids in activating lymphatic system for improved detoxification.
  
  
• NORMATEC THERAPY: Normatec Therapy uses compressed air to massage your arms, legs and hips to help your restoration journey.
  
  
• HYDROMASSAGE: Relief of aches and pains, muscle soreness and tension, as well as reduce anxiety and stress. Beneficial in reducing muscle soreness, stiffness, tension and improves circulation.
  
  
• CRYO-CONTRAST THERAPY: Contrast Therapy offers complimentary cold and hot contrast sessions in addition to full body massage. Reduces inflammation, muscle pain, increases metabolism, reduces anxiety and depression and aids in reducing body fat.
  
  
• VIBRATION THERAPY: Improves blood circulation in the body, while improving strength, mobility, balance and coordination.